Annoyingly Boring?

Project 365 // Day 292

Flu shots at work tonight.  Yay.

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Either early this week or late from last week I bring you my weigh in.
As I have said in past videos, it’s all about small incremental changes when it comes to getting fit.  Move your body, any way you can.
Take laundry upstairs a small pile at a time, don’t load it all into the basket.  [...]

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“Dentist appointment”.
Two little words.  The hair on the back on my neck starts to quiver.
I have just made a dentist appointment for tomorrow at 10:00am.
Now I feel like a grade school kid watching the clock, waiting for school to end, after the schoolyard tough demands, “Meet me behind the school today at 3:15!”
Gulp!
I don’t claim [...]

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