PG on September 22nd, 2008

Either early this week or late from last week I bring you my weigh in.
As I have said in past videos, it’s all about small incremental changes when it comes to getting fit.  Move your body, any way you can.
Take laundry upstairs a small pile at a time, don’t load it all into the basket.  [...]

Continue reading about Annoyingly Boring Weigh In 9.22.2008

Week two of the resurrected weigh-ins.
See how I did against my goal of dropping five pounds from last week.
Listen to me get deep about vanity.

Music by The Welcome Matt

Continue reading about I’m So Vain, I Probably Think This Video’s About Me