Amazingly, here comes episode 9. Wow, seems like just yesterday I was setting up the camera for the first time.
Good things this week: kept my activity level up. Even just around the house and around town moved more, didn’t go too crazy with any meals, no big restaurants breakfast Sunday.
Not so good things this week: Buy one get one free Doritos at Stop & Shop. I think I had a whole bag to myself Sunday night. Bit more beer than I probably should have had this weekend.
Well, on to the video…. Let’s see if I can recover from last week’s weigh in when I actually put on over three pounds. Look out for a quick recap for the newcomers, new music and a couple outtakes in this weeks offering
Enjoy.




















11 responses so far ↓
1
Kim
// Feb 27, 2008 at 2:29 pm
Way to go PG!! Only five pounds til your goal weight.. way to go!!
Another great video by the way!!
Kim’s last blog post..Wordless Wednesday - Willow Tree Love
2
Jerseygirl89
// Feb 27, 2008 at 2:30 pm
Good for you!
I haven’t listened to Alan Parsons in YEARS.
Jerseygirl89’s last blog post..Help! I’ve Fallen And I Can’t Get Off The Internet
3
Soapbox Mom
// Feb 27, 2008 at 2:51 pm
Okay…so there I was watching your video when the foot tapes come up and I’m thinking “Who???”
So, I google the guy and figure out it must be the guy whose song is playing at that moment. Nice! Haven’t heard of him.
I love the sliding move at the end there, Pat.
Very nice.
Soapbox Mom’s last blog post..Not Quite Wordless Wednesday
4
jason
// Feb 27, 2008 at 4:07 pm
Congrats. I can imagine it’s not that easy to accomplish. But you’re doing great. Keep it up.
jason’s last blog post..New Obsession
5
PG
// Feb 27, 2008 at 4:17 pm
YouTube version…
http://www.youtube.com/watch?v=C4Hj0z0KvXg
6
Rick Astley
// Feb 27, 2008 at 5:25 pm
Viva, RemDawg!
Rick Astley’s last blog post..Shake It
7
Momo Fali
// Feb 27, 2008 at 6:17 pm
I’m getting jealous of all this weight loss. I am on a 1200 calorie diet, I’m running, biking, lifting…and the scale won’t budge. Congrats to you though!
Momo Fali’s last blog post..This Is Snow Confusing
8
marsha
// Feb 27, 2008 at 8:43 pm
All I have to say is….”GOOD JOB!!!!”
9
Jared
// Feb 27, 2008 at 10:58 pm
Good job dude! I especially loved the slide-hop-clap-woo-dance move there after the weigh in.
10
CTDon
// Feb 28, 2008 at 12:33 am
Nice job on the drop in poundage this week, Pat! Sights are set on the target. Onward!
CTDon’s last blog post..A confession
11
Russ
// Feb 29, 2008 at 10:23 am
Bring back the Bosstones! Or if you’re doing requests, how about some Soul Coughing? Super Bon Bon should work.
Russ’s last blog post..This Is Getting Old, by Jasper
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