Well look at that, I actually got a video done on Wednesday, so we’ll call it W8 Loss Wednesday!
This week I do my first official weigh-in in a few weeks. It’s not entirely pretty. But, I guess that just opens the door for progress from this point.
I will begin using Gyminee as of today to keep track of what I am eating and I will try to find a excercise program there that closely matches what I am doing with the Buff Dad book. My Gyminee profile page should be viewable to you if I set it up correctly.
Usually I try to shine the light on a lesser known musical act with my music selections, but our special guest this week had me thinking of Bruce Springsteen. Not that Bruce needs any additional hype!
3 responses so far ↓
1
A Man Among Mommies
// Jun 18, 2008 at 5:11 pm
I need a Weight Loss, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday…
BTW I updated my blog roll and added you banner to it along with the RSS feed. People can just glide over it and see your current stuff… Geeky Yes… Cool, Well yeah!
A Man Among Mommiess last blog post..Swim Team Practice, Home, Swim Meet…
2
Rick Astley
// Jun 18, 2008 at 8:05 pm
When Froggy was ‘talking’ I couldn’t even see your lips moving - you have mad puppet skills!
ps: Welcome back, Mr. Scale…
Rick Astleys last blog post..Extraction Day
3
Kris
// Jun 25, 2008 at 9:54 pm
Muscle weighs more than fat? I never quite understood that. A pound is still a pound, no? (Which weighs more? A ton of bricks or a ton of feathers?) LOL!
Meanwhile here I sit instead of working out to get rid of my tank ass. *Snerk*
Kriss last blog post..The post in which I rant about the school board…
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